Which of the following best describes the process of change in recovery?

The process of change in recovery is best described as an improvement in health and wellness because recovery encompasses a holistic transformation that goes beyond merely ceasing substance use. It involves enhancing various aspects of a person's life, including mental, emotional, and physical health. This can manifest through the development of coping skills, establishment of healthy relationships, and the pursuit of fulfilling activities.

In the context of peer recovery coaching, the focus is not solely on abstinence but rather on fostering overall well-being. Effective recovery supports individuals in achieving a balanced and meaningful life, where they can thrive despite their past challenges with substance use. Understanding recovery as a journey toward improved health encourages a more comprehensive approach, emphasizing personal growth and resilience rather than merely the absence of substance use.