What stage of the 5 Stages of Change Model describes a person who does not see their behavior as a problem?

In the context of the 5 Stages of Change Model, the stage where a person does not recognize their behavior as problematic is referred to as the Pre-contemplation stage. At this point, individuals are typically unaware of the negative consequences of their behaviors or may not believe that a change is necessary. They may resist any discussion of change and often have little motivation or concern regarding their situation. This stage is critical because it represents the first step in the process of change, where awareness and recognition of the need for improvement begin to develop.

In contrast, the other stages—Maintenance, Action, and Contemplation—imply varying levels of recognition and readiness to change. During the Action stage, an individual actively engages in behaviors to change. In the Contemplation stage, a person acknowledges the problem and begins to think about the possibility of change. The Maintenance stage is focused on sustaining the new behavior after making changes. Recognizing these distinctions helps understand the process of change and the different mindsets individuals may experience at each stage.