Define "relapse prevention" in the context of peer recovery coaching.

In the context of peer recovery coaching, "relapse prevention" refers to the process of identifying triggers and developing coping skills to manage those triggers effectively. This approach is essential for individuals in recovery, as recognizing what prompts a return to substance use allows them to create strategies to avoid or handle these situations.

By identifying specific stressors, emotions, or environments that could lead to relapse, individuals can work with their coach to create tailored coping mechanisms. This proactive stance not only helps prevent relapse but also reinforces the individual's ability to maintain their recovery through resilience and preparedness.

The other choices do not adequately capture the essence of relapse prevention. For instance, simply ignoring triggers or deciding to stop all recovery efforts does not equip individuals with the tools needed to address challenges they may encounter. Similarly, while maintaining a steady recovery routine is important, it does not encompass the critical elements of recognizing triggers and developing strategies to cope with them.